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Resources
DOWNLOADBLE CONTENT
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NARCOTICS ANNONYMOUS LINK
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SMART RECOVERY
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STATISTICS AND FACTS
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CALGARY RESOURCES AND ORGANIZATIONS
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ALCOHOLOICS ANNONYMOUS LINK
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AL ANON LINK
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EDUCATIONAL SCHOOL RESOURCES
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SELF CARE PDF
“Self-care is important because it helps re-establish balance and avoid burnout. It is often the mechanism of recalibrating and getting in touch with our ability to play, have fun, relax, and connect.” — Sabrina Romanoff, PSYD
Click on link to view PDF: ​SELF CARE PDF
FACES of CHANGE: Do I have a problem with alcohol or drugs?
SAMSHA BROCHURE: "Alcohol and drug problems affect many people. Some people see that drinking alcohol or using illegal drugs is hurting them. But there are a lot of other people who don’t even know they have a problem. They ignore the warning signs, even when their friends and family tell them that they have a problem."
Click on LInk to view PDF: SAMSHA BROCHURE
GENERALIZED ANXIETY DISORDER
NIH pamphlet and information about this disorder
Click on link to view PDF: GAD
Help Guide for those with Loved Ones in Rehabilitation
Click on link to view PDF: REHAB GUIDE
CCSA: Life in Recovery from Addiction in Canada
CCSA pamphlet and information about recovery from addictions
Click on link to view PDF: CCSA